Vitamins and supplements have become increasingly popular in the health and wellness industry. Do you know how you can benefit from taking a daily liquid vitamin? Here are the top four ways you can benefit from taking our Nutz About Health womens liquid vitamins.
1. Correct Nutritional Deficiencies
One of the biggest reasons women take daily liquid vitamins is to get the nutrients their bodies need. You can also use daily liquid vitamins to correct vitamin deficiencies detected by blood tests.
Supplementing your diet with liquid vitamins is easy and can help the vitamins in your body get used. Some vitamins work in conjunction with other vitamins, so be sure to get all the vitamins you need to correct deficiencies.
For example, vitamin C helps with iron absorption. If you are iron deficient, having enough vitamin C is essential to getting the iron your body needs.
NAH! Liquid Super Multivitamins & Minerals offers comprehensive nutritional support. A daily dose of our liquid multivitamin provides your body with vitamins that work together to get what you need.
2. Support Healthy Aging
Unfortunately, there are no magic pills to prevent aging. Your body's nutritional needs will change as you get older, and you might be at risk of certain health conditions. The good news is that vitamins can support healthy aging.
Osteoporosis and muscle loss are just two major health concerns of aging adults. Both of these conditions are affected by your vitamin intake. Supplementing with liquid vitamins that contain calcium and vitamin D can help lower your risk of these age-related conditions.
As you age, your appetite will decrease, which could cause your vitamin intake to drop and increase your risk for health problems. Taking a daily multivitamin or supplementing your diet with liquid vitamins can help support your metabolism.
NAH! Liquid B12 Energy contains the B vitamins your body needs for healthy aging. It is easy for your body to absorb our liquid vitamins so you can enjoy mental clarity and get support for healthy aging.
Postmenopausal women have a lower need for iron when they stop menstruating. Getting older also means you need more calcium, vitamin D, and B vitamins because your body will not absorb them at the same rate it did when you were younger.
3. Support Your Emotional Health
Vitamins don't only help you meet your nutritional needs; they help you support your emotional health, too. You can enjoy reduced stress and anxiety, increased mood, and elevated energy levels when you get your recommended daily dose of vitamins.
Reduces Stress and Anxiety
Stress can cause your body to produce an excess of the stress hormone cortisol. Cortisol decreases your rate of digestion and vitamin absorption, which is why vitamins are essential to your health.
You could also experience increased stress and anxiety if your vitamin levels are off. To correct an imbalance, take liquid vitamins every day. Taking daily supplements replenishes your body with the vitamins it needs as it continuously uses them.
Minerals can also help you destress. Two common minerals used for stress and anxiety reduction are melatonin and magnesium. Melatonin can help you reduce sleep-related stress. Magnesium promotes digestion and can help to calm you. NAH! Liquid Super Multivitamins & Minerals provides you with 20mg of magnesium.
Promotes Good Mood
Vitamins can also help you naturally boost your mood. If you suffer from depression, your doctor might suggest taking vitamins and minerals for your emotional health.
Vitamins and minerals used to promote a good mood include:
- Vitamin D
- B Vitamins
- Magnesium
- Vitamin C
Vitamin D is naturally derived from exposure to sunlight and helps you to regulate your mood. A vitamin D deficiency might cause you to experience a depressed mood. While taking vitamin D is not a cure for depression, it can provide mood support.
B vitamins are also essential to your emotional health. Research suggests that getting the recommended amount of B12 and folate in your diet or supplements can decrease your risk of depression.
Since magnesium can help you reduce stress and anxiety, it can also help increase your mood. Getting enough magnesium helps your body produce hormones for brain health and emotional health.
Decreasing anxiety allows you to improve your mood. Like magnesium, vitamin C can help lower your stress levels. Your body will not store vitamin C, so you must replenish it daily.
You can help boost your mood, immune system, and brain function by taking a daily dose of NAH! Liquid Vitamin C. Each dose contains 1000mg of vitamin C.
Increases Energy Levels
It is possible to increase your energy levels naturally by taking vitamins and supplements. B vitamins are the most commonly used vitamins and minerals that promote energy levels.
The B vitamins you need to increase your energy levels include:
- Thiamine (B1)
- Riboflavin (B2)
- Niacin (B3)
- Pyridoxine (B6)
- Folate (B9)
- B12
B vitamins support your nerve health and have been recommended by many doctors to alleviate the symptoms of depressive disorders. NAH! Liquid Super Multivitamins & Minerals contains a B-complex, so you get the support you need for increased energy and wellness.
Our B-complex contains a proprietary blend of B1, B2, B3, B5, B6, B12, and folic acid. You get over 100% of the daily recommended dose of B vitamins through our B-complex.
4. Support Your Physical Health
In addition to correcting nutritional deficiencies and supporting your emotional health, womens liquid vitamins will help your physical health. When your body does not have the vitamins and minerals it needs through your diet, it will pull them from parts of your body where they are stored, like your bones.
You can take liquid vitamins to support your cardiovascular, bone, and organ health. Vitamins can also help you balance your immune system.
Cardiovascular Health
Magnesium helps your body regulate blood pressure. It can also help regulate abnormal heartbeats by correcting the rhythm. Many of the B vitamins are also associated with improved heart health.
According to the CDC, heart disease is the leading cause of death in women. Women are more susceptible to heart disease than men because women's arteries are smaller. Studies have shown that getting enough B vitamins can decrease your risk of heart disease.
Bone Health
Calcium and vitamin D are essential to your bone health. These vitamins work together to keep your bones strong. You must get enough of both so your body doesn't pull calcium from your bones to use elsewhere.
Organ Health
Vitamins help your body's organs to function correctly. Promote your organ health by providing your body with these essential vitamins. Your organs need a variety of vitamins and minerals, including:
- Vitamin C
- Vitamin D
- Vitamin E
- Magnesium
When you get the recommended dose of vitamins, your organs can work together so your internal systems can function together.
Immune System
Keeping your immune system balanced can help you to stay healthy. You will benefit from using liquid vitamins because they can provide your immune system with the essential vitamins it needs.
One mineral, zinc, is recommended because it can help balance your immune system. It can also reduce inflammation and stabilize your cell's structures. Our NAH! Liquid Zinc Complex provides you with 10mg of zinc and 1mg of copper. This supplement offers specific support for zinc and copper deficiencies.
Womens Liquid Vitamins by Nutz About Health!
You deserve high-quality, pharmacist-formulated liquid vitamins. That's why NAH! was created. Our women's liquid vitamins are derived from whole fruits and vegetables. They are gluten-free and non-GMO. Order a supply today to enjoy the health benefits of liquid vitamins for women!